I do feel at times I am focused on just getting through the day, just coping. I feel fine, but life can be still very messy even if I do feel ok. I think of that as just coping. Finding away to move past the coping stage is the hard part. Finding someway to get…
Category: blog
Gay Santa ad highlights big shift in Norwegian society
Hello and Merry Christmas for all those who celebrate this day. I wanted to do something a little different and share a story on LGBTQ+ rights in Norway through a great article over at the BBC. Check it here and also watch the video it refers to please! https://www.bbc.co.uk/news/av-embeds/59738542/vpid/p0bcdzb3
Happy Weekend or Happy Christmas
I hope everyone is well, its very close to the long weekend now. However you are spending this weekend, I hope you have a great time. I just wanted to mention that if anyone is having a particularly difficult time, we do have an email address on this website. All of our support and resources…
How To Make A Success Out Of (Almost) Every Situation
Making a success of a situation – sounds difficult, in some respects it can be incredibly hard to achieve. I read a great article over at mrporter.com to guide you through more success in life. Read the article here Here is a short extract “Breaking up is hard to do. So is changing a tyre….
Blog: Ready for a break
We are once again facing uncertain times, I for one am ready for a break in more ways than one. My mental health isn’t the best at the moment, I find the the run up to Christmas difficult, I lost my dad back in 2014 and I’ve found that I take a “dip” just before…
Blog: Carry on my wayward son
Life never stays the same. Change is constant, change is inevitable. All good things must come to an end. But in many endings you can find the next chapter. As 2021 is coming to an end another chapter is closing, the year is changing. Many people find the new year to be a place and…
Blog: Pandemic Wellbeing
Happy weekend to you all. I hope everyone is enjoying the weekend and also managing to keep safe. The reports of how the pandemic has once again escalated is certainly worrying in many respects. It is understandable if you are finding the current situation difficult to process. Here in England we are not in a…
Blog: Not everyone celebrates Christmas…
Happy Friday – I hope everyone is well. Its almost the weekend 🙂 For some, today will be their final workday before Christmas. For those who are celebrating, I wish you a merry Christmas and a happy new year. For those who are not celebrating Christmas, I hope you enjoy the long bank holiday weekend….
Beat end of year stress
I read an interesting article over at inc.com about combatting end of year work stress. Many businesses are approaching period of slow down and closures for the festive and new year period. This article gives a few useful tips on getting through this time. Here is a short extract: “We all know the story: A…
Support through Christmas
MIND has a helpline: 0300 123 3011 Mon to Friday 9am to 6pm Please remember Christmas can be a sad and lonely time for many
Better Days Wellbeing 