Hello I hope everyone is well. Today is 24 April, and I am currently on a sun lounger in Qawra, Malta. I am having a couple of chilled pool days before I start to explore. Tomorrow I am visiting the island of Comino and the waters of the blue lagoon. I will also be doing…
Category: better days
Blog: Hello, how are you?
Hello I hope everyone is well. Or should I say Hello – how are you? That is a greeting and an attached question that we often use in everyday life. I think many of us feel the only appropriate answer to this question is yes, I am fine thank you, or similar words to that….
Blog: intermission
Let’s face it, life can be a bit full on sometimes. Even when there is not anything untoward going on, things can slowly build up a sense of pressure on you, which can lead to burn out. Our lives seem to be getting busier and busier now we move into post pandemic restrictions. Before the…
Blog: Stop being judgemental!
Hello I hope everyone is well and keeping safe. I’m very much looking forward to the weekend, I’m finally taking my trip to Ashby de la zouch. I delayed this trip from last weekend due to the storms we were encountering and I’m very glad I did. I was originally due to visit Ashby back…
Blog: Loneliness
Hello Happy Monday, I hope everyone is well and you. had a great weekend. I had a good weekend with a mix of great workouts, at little socialising and some good me time. Hope whatever you did was great. Today is the 14th of February. For some people this day is celebrated as Valentine’s Day,…
Blog: recovery part two
Hello everyone I hope everyone is well. In my last lock I wrote about my recent injury and how I am recovering from this. This blog is pretty much an update on how this is going. Mental health is really important, and just as important as our physical health. Our mental health is less visible…
Time to talk day 2022
3 February 2022 is Time to Talk day. So this blog is simply to highlight that day and talk about talking. I want to include a quote from the home page “A small conversation about mental health has the power to make a big difference. We know that the more conversations we have, the more myths…
Blue Monday is a massive lie!!!
Do not fall for the bullshit that is blue Monday. The mainstream media will peddle this shit to you. Blue Monday has its origins as a marketing campaign for a holiday company to sell holidays. The mainstream media has since started telling people it is the most depressing day of the year They are lying…
Blog: Working from home survival
So here in the UK, I think we are on the fourth wave of covid cases. As per usual more restrictions have been introduced and in England we’re back to a work from home if you can directive. Some people love working from home (including myself), some people hate it. Others have just reached fatigue…
Blog: Better Days
“I know there will be better days.” That is a lyric from one of my favourite songs – Better Days by OneRepublic. It also inspired the name of our website. 2021 is coming to a close, shortly we will be at the start of a new year. I am writing this on New Year’s Eve….
Better Days Wellbeing 