Up until a couple of weeks ago, the majority of us had never heard of ‘Omicron’, now it’s all over the news. Personally, I’ve found it quite difficult. Everywhere I look, it’s news about potential further restrictions, tests, booster jabs etc etc.

There is a very good article from Huffington Post that covers ‘Things are sounding bleak again, and we’ve been here before. How should we deal with it?’ that I found very useful and wanted to share:

https://www.huffingtonpost.co.uk/entry/how-to-cope-with-anxiety-omicron_uk_61a4f16de4b025be1aec963e

Stay safe everyone.