Man Up! Men Don’t Share emotion as its a sign of weakness! A man is less than masculine if he talks about how he feels! – these are just examples of the toxic stereotype of men. Its one that makes me feel very angry, as men often find do not come forward to seek help for their mental health.
It’s time we broke down stereotypical masculinity to take a more realistic and inclusive approach.
There is a great article (link below) that covers this in more depth.
Better Days Wellbeing 