Apologies for not posting for some time, life has got in the way recently. Like many, I’ve had good days and bad days over the last few months. Since relocating overseas, my days have become busier, meaning I’m having less ‘me time’. It took me a while to actually recognise that I needed to stop…
Tag: plans
Blog: No control
Hello everyone I hope all is well. I’m over in Majorca for a holiday in the sun. There has been an unseasonably warm heatwave here. I expected temperatures In the region of 30c, However the temperature has been more like 39 degrees. This has considerably changed all of my plans for this holiday, I’ve pretty…
Blog: My Marathon Journey
Running has been a big part of my life for many years. I’ve been fortunate enough to run marathons in amazing places such as Paris, New York, Chicago and Berlin. I am not a particularly quick runner but I do it to support my mental health. I was due to run the Barcelona Marathon in…
Blog: Ready for a break
We are once again facing uncertain times, I for one am ready for a break in more ways than one. My mental health isn’t the best at the moment, I find the the run up to Christmas difficult, I lost my dad back in 2014 and I’ve found that I take a “dip” just before…
Blog: A time to reflect
Happy New Year! I hope 2021 brings good health and happiness to you all. Over the Christmas break, I was watching the Gavin and Stacey Christmas special from 2019 with my wife. It triggered a conversation as to how different “our world” was just 12 months ago when we had watched it previously. My initial…
Back to Running, week 3
New running shoes have really helped make a difference for me. I was rinning before in a more general pair of gym trainers. Which are great for weight lifting, but not so supportive for running. I have always struggled to find comfortable shoes, especially for fitness activities. To add to it, England is currently in…
Blog: Maybe I am dreaming out loud
I have to admit, yesterday was a pretty bad day for me. The news of the new Tier system for England was really the icing on the cake to cap off a day where I was already feeling off. But today is another day, and I am aiming to end my week on a more…
Better Days Wellbeing 