Blog: Spring Cleaning

I recently had a hacking incident, and without going into the details, I decided to change my phone number to help me move forward safely from this. This blog isn’t about cyber security, but a good reminder to be as safe online as we can be! The change of my number happened quite rapidly when…

Blog: Disconnected joy

Many of us spend a lot of time online. Often we have q smart phone with us, which is a gateway to pretty much anything we can do online. Even if we aren’t using a smart phone, we could be watching television or listening to music streamed via the Internet. Even the ways we do…

Blog: Social Media

Hello World Happy Friday – I hope all is well. We often hear about the pros and cons of social media.  I’m not entering into that debate today, but I have been refining my own social media presence to only interact with value adding sources and people. It has certainly enhanced the time I do…

Blog: Digital Wellbeing

I have been beta testing a new Wellbeing app recently, and I have learned a few things by doing so. I don’t very often use Wellbeing smart phone apps, but I love technology and have a long history of beta testing both at work and video games. What smart phone wellbeing apps do you use? Certainly…