Talking To Your Boss About Mental Health

Our wellbeing includes our mental health. For many of us, it can be difficult to open up about a mental health issues – particularly in the work place. If an employee was physically sick or injured, it would very likely be raised with the individual’s line manager – and likely there would be little in…

Blog: We ALL have mental health

I am taking a long weekend, and will also be on holiday from tomorrow morning too. Its been a very busy week, after a full day delivering training yesterday my voice is struggling this morning.  Definitely ready for some me time! Over the weekend I will be doing my IDONTMIND Mental Health run.  I’ve been…

For the guys

Wellbeing, mental health and talking about feelings – for men there is a significant stigma around these topics. By some a man is not viewed as “manly” or masculine enough if they talk or display anything on these topics. I do not believe in manly man stereotype. And believe it or not, not all men…