Our wellbeing includes our mental health. For many of us, it can be difficult to open up about a mental health issues – particularly in the work place. If an employee was physically sick or injured, it would very likely be raised with the individual’s line manager – and likely there would be little in…
Tag: break the stigma
Blog: We ALL have mental health
I am taking a long weekend, and will also be on holiday from tomorrow morning too. Its been a very busy week, after a full day delivering training yesterday my voice is struggling this morning. Definitely ready for some me time! Over the weekend I will be doing my IDONTMIND Mental Health run. I’ve been…
What is the bad habit you gave up that’s made you a better father?
Its probably no secret to anyone that bad habits can hold you back in life. Bad habits can limit your social wellbeing as well as hold you back from acheiving what you want in life. I read an interesting article on this topic. This article is from fartherly.com but I think it has some good…
For the guys
Wellbeing, mental health and talking about feelings – for men there is a significant stigma around these topics. By some a man is not viewed as “manly” or masculine enough if they talk or display anything on these topics. I do not believe in manly man stereotype. And believe it or not, not all men…
Better Days Wellbeing 