Blog: A time to reflect

Happy New Year! I hope 2021 brings good health and happiness to you all. Over the Christmas break, I was watching the Gavin and Stacey Christmas special from 2019 with my wife. It triggered a conversation as to how different “our world” was just 12 months ago when we had watched it previously. My initial…

Get Active blog: Mind and Body

I’ve finally settled on a name for my exercise blog that launched when I wrote a blog entry on going back to running.  This is my Get Active blog. Running has become a great way to help me process my day.  I have lots of techniques to process how I feel, and events in life. …

Blog: We won an award

Yesterday Danny and I won an award, I just wanted to open this blog by saying a big thank you to our members, we have done this for you, to help others with their wellbeing. Without your support, this would not be able to achieve this.I set out with an aim that if I could…

Midweek Update: 9 December

Good afternoon I hope you’re all having a good week. Tomorrow is a big day.  James and I are attending an awards ceremony.  To be shortlisted is a massive achievement no matter what the outcome is.  Thank you to you all for viewing our site and making it a success. It’s been another busy week…

MIDWEEK Update

It’s my first week back following 2 weeks of annual leave.  I was tempted to cancel some of it due to being in tier 3 restrictions then lockdown but I decided against it and some very welcome time away from my laptop.  It was enjoyable couple of weeks, I was able to get out walking,…