We all procrastinate from time to time, channel hopping or endlessly scrolling through internet content that adds little value to our lives. If you identify with these themes you might be interested in a Ted Talk on this topic.
You can view the video here
A short description of this Ted Talk:
“Psychologist Adam Grant — a psychic malaise that has become all too common after many months of the pandemic. He breaks down the key indicators of languishing and presents three ways to escape that “meh” feeling and start finding your flow.”