Get Fit for free, with the NHS

Getting started with a new exercise routine is not easy – I get that. If you are also new to exercise it can be even more challenging too.

The challenges can be varied: cost, motivation, time. Right now, lockdown in the UK makes it a little harder two.

I wanted to share two great links from the NHS in the UK. A link with more resources and some free exercise videos:

Fitness Studio exercise videos – NHS (

Exercise – NHS (

3 Comments Add yours

  1. Darla says:

    Hi there I am so happy I found your website, I really found you by
    mistake, while I was searching on Yahoo for something else, Anyways I am here now and would just
    like to say thanks a lot for a incredible post and a
    all round entertaining blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have book-marked it and also added in your RSS
    feeds, so when I have time I will be back to read much more,
    Please do keep up the superb work.


  2. Mariam says:

    Greate post. Keep writing such kind of information on your
    blog. Im really impressed by it.
    Hi there, You’ve done an incredible job. I’ll definitely digg it and in my opinion recommend to my friends.

    I am confident they’ll be benefited from this site.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s