Getting started with a new exercise routine is not easy – I get that. If you are also new to exercise it can be even more challenging too.
The challenges can be varied: cost, motivation, time. Right now, lockdown in the UK makes it a little harder two.
I wanted to share two great links from the NHS in the UK. A link with more resources and some free exercise videos:
Better Days Wellbeing 
Hi there I am so happy I found your website, I really found you by
mistake, while I was searching on Yahoo for something else, Anyways I am here now and would just
like to say thanks a lot for a incredible post and a
all round entertaining blog (I also love the theme/design), I don’t have time to go through it all at the minute but I have book-marked it and also added in your RSS
feeds, so when I have time I will be back to read much more,
Please do keep up the superb work.
LikeLike
Greate post. Keep writing such kind of information on your
blog. Im really impressed by it.
Hi there, You’ve done an incredible job. I’ll definitely digg it and in my opinion recommend to my friends.
I am confident they’ll be benefited from this site.
LikeLike