Three years ago, on World Mental Health Day 2022, I shared my thoughts on why our mental health deserves attention every single day, not just once a year. I stand by every word I wrote then. The message hasn’t changed, because the importance of caring for our mental wellbeing is timeless. This year’s World Mental…
Tag: world mental health day
Blog: World Mental Health Day 2022
Today is World Mental Health Day 2022. Whilst I applaud the campaign to raise awareness and the good that it does, the fact remains that we should look after our mental health as much as our physical health every day. This years theme is Making Mental Health & Well-Being for All a Global Priority. It…
World Mental Health Day
10 October is world mental health day. I just want to mark this occasion by reminding you that you have totally got this. You are never alone no matter what and support is always available out there in so many different forms. If you see or know of someone that’s struggling, perhaps you could reach…
Better Days Wellbeing 