Blog: Mindset

Hello I hope you are all well I am writing this from a sun lounger by the pool, having a very relaxing pool day. Exactly what I needed after recent events in my life. I have been thinking about… thinking recently! I refer to the way we think, and sometimes the words, labels and mindsets…

Blue Monday

Today (Monday 18 January) is blue Monday.  It is the third Monday of the year, and is known by some (or many) to be the most depressing day of the year. This is supposedly due to a combination of bad weather, long nights and the lingering negatives of Christmas (over indulging and financial pressures etc)….

Blog: Life does not make narrative sense

I am pretty open about some aspects of my wellbeing, although I don’t openly share everything (most people do not either). Its no secret things have been difficult for me as of late, those who are closer to me know a little more about the why. We are all imperfect and unique beings. Life does…

Midweek Blog + Round Up: 6 January 2021

The turning of the clock happens, it keeps happening.  Time is one of the few constants in the world.  Sadly, the change of one day to the next does not change the situation we are in.  The new year has started with us back in a lockdown, across the entire of the UK. Again we…