“There are many ways to increase your happiness, but one of the most simple and tangible ones is letting go of control. Why should we do that, and how do we even begin? We’ll review everything you need to know about why you should stop trying to control everything in your life and what steps you can take to get there.”

Another great quote from an article at Very Well Mind.

I often focus on needing to be in control of a situation to find contentment and peace. However, over the years I’ve learned that we cannot have control over all situations we encounter in life. I’ve found balancing controlling what I can and accepting what I cannot control to be very good for my mental health.