Looking after our own personal wellbeing is vitally important. We are unable to care for others without looking us as an individual. Some activities can be very expensive but self care does not have to cost much at all.
I recently read a great article by TimeOut that was particularly helpful for me as someone new to living in Dubai. It captures so many ideas to keep us (and our friends and families) entertained for months to come that are completely free.
Getting out in nature is an ideal way to unwind. The article gives some fantastic suggestions that will entertain all ages. There are ideas for fitness activities and cultural visits too.
The article in full can be found at: