We learn to celebrate our big wins and achievements in life – as we should do, but we often skip over the small successes. Small successes can be components of every day life, but they can actually be the events that add a lot of meaning to our lives. Learning how to focus on small successes can be great for positive wellbeing.

If you are looking to achieve a goal, write it down. Break down the goal down into smaller steps, this lets you achieve your goals with smaller wins.

For some more info – check out a great article.