I hope everyone is well, its very close to the long weekend now. However you are spending this weekend, I hope you have a great time.

I just wanted to mention that if anyone is having a particularly difficult time, we do have an email address on this website​​​​​​​. All of our support and resources are also available here too.

The Samaritans can be reached 24/7 on 116 123 or by email to jo@samaritans.org. This service will be operating on Christmas day and all of the bank holidays.

I’ll keep it short for this post. I’ll be back with you soon!