Blog: You are enough

The long bank holiday weekend is in full swing and I’ve been enjoying some me time (I still am as I am writing this on Sunday). I successfully completed my IDONTMIND mental health run, but that I will talk about in another post, probably on Tuesday. I’ve done alot of thinking on this holiday, and…

Blog: Self Deprecation Achieves Nothing. Lets stamp it out!

I am worthless. I am pathetic. What Am I doing here? I am an imposter. I cannot do this. Do you tell yourself these things? Its called self-deprecation.  And let me tell you one thing, self-deprecation solves nothing and will only make you feel down / sad / bad / worthless. The way you talk…