Hello everyone I hope all is well. I’m over in Majorca for a holiday in the sun. There has been an unseasonably warm heatwave here. I expected temperatures In the region of 30c, However the temperature has been more like 39 degrees. This has considerably changed all of my plans for this holiday, I’ve pretty…
Tag: thinking time
Get Active blog: Mind and Body
I’ve finally settled on a name for my exercise blog that launched when I wrote a blog entry on going back to running. This is my Get Active blog. Running has become a great way to help me process my day. I have lots of techniques to process how I feel, and events in life. …
Blog: Don’t fight the future
The world seemed to just go a little bit crazier over the weekend, particularly for anyone living in the UK. The situation seems to be in a rapid state of change at the moment, its hard to see the future with much positivity. It easy to worry about the future. The thing is, mostly the…
Better Days Wellbeing 