Many of us spend a lot of time online. Often we have q smart phone with us, which is a gateway to pretty much anything we can do online. Even if we aren’t using a smart phone, we could be watching television or listening to music streamed via the Internet. Even the ways we do…
Tag: Bank Holiday
Get Active Blog: Easter
Happy Easter everyone. Last week I had to take a break from exercising. I was physically exhausted and struggling with tiredness, and a little stress too. After two days of need complete rest I had improved drastically. On Thursday I went for a coastal walk, which ended up being a 10 mile walk. It was…
Better Days Wellbeing 