There are many great TED Talks out there, this one I found really interesting. It explores the themes of what would you ask your future self. Click the link below to watch a 10 minute video! Meg Jay: Essential questions to ask your future self | TED Talk “How much do you think about your…
Category: video
My IDONTMIND Mental Health Run
I am back after my caravan holiday in North Yorkshire. During my stay I completed my 10K Mental Health Run. I will talk about how it went below, but I’d first like to share the video I produced about my mental health run. Share this journey with me, see the scenery and here why conversations…
Laugh out loud
Did you know laughing is good for you? It can make you feel better, and there is quite a lot of information to suggest a few laughs in the day can really pick you up. I’d love for you to read the following paragraph – then head over to read the full article here “For…
Ted Talk: Try something new for 30 days
Is there something you’ve always meant to do, wanted to do, but just … haven’t? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and achieving goals Check out this link: Matt Cutts: Try something new for 30 days | TED Talk
Video: How to Cope with Feeling Unfocused or Overwhelmed
Over on YouTuve Tim Ferriss shares tips on how to cope with feeling unfocused or overwhelmed. This is a great six minute video that is quite thought provoking. Its well worth a quick watch 🙂 How to Cope with Feeling Unfocused or Overwhelmed | Tim Ferriss – YouTube
Training Video: A year in review
We are now on YouTube. We are presenting a brand new training video that will give you a new activity to try. This activity prepares you to review the year ahead – starting now. This is a short activity that begins now, and end in December 2021. You start to review the year ahead, before…
Better Days Wellbeing 