Video games often get a bad reputation for promoting violence or being a time waste activity in the press. I admit some games are violent, but there is an argument for escapism too. I am certainly not going to debate video game violence, I’m not the expert or have all the facts there. I do…
Category: lockdown
Blog: Back to running, one week in
I took up running a week ago. The first week has been interesting. I have managed three runs that have been over 5km, another three of more than two miles. I am pleased with this. I’ve noticed my body getting used to it, but it isnt necessarily easier every time. I should note I am…
Blog: I went for a run
Right now I should be away on holiday, but the lockdown has seen those plans cancelled. But best not to dwell on what is not possible and bring myself into the moment. Time for me to look at what I can control. The new lockdown has made me determined to keep up my fitness regime….
How To Make A Plan For The Month Of Lockdown Ahead
In England, we are back in lockdown. Survival andedurance is the way until 2 December. England is joining many other countries already in lockdown. Huffpost has an interesting article on how to plan ahead for the next four weeks:
Better Days Wellbeing 