Blog: Clear your mind and coping

I appreciate times are tough for many of us.  Lockdowns and the new tier system will impact us all in different ways, and at different times. Having an anxiety condition, I am certainly familiar with how uncertain times can be very unsettling.  One thing I am grateful for is I know there are people who…

Blog: Maybe I am dreaming out loud

I have to admit, yesterday was a pretty bad day for me. The news of the new Tier system for England was really the icing on the cake to cap off a day where I was already feeling off.  But today is another day, and I am aiming to end my week on a more…