At some point in life we’ve all experienced the gut feeling. Its not just a saying we have, there is connections between our gut and our brains. Head over to the Clevland Clinic for an interesting article exploring these connections.

Here is a short extract from the article

Your brain talks to your gut, and your gut talks back. If you’ve ever had a “gut feeling,” you’ve experienced this communication. It’s how the thought of an exciting event can make you feel “butterflies in your stomach,” while the thought of something dreadful might be “gut-wrenching.” And it’s how the feeling in your gut can influence your decision-making, as in “going with your gut”.