As someone with Coeliac Disease, I personally still struggle being “that person” having to disclose dietary information when going out with family and friends.

I have found a great article from lifeonaricecake.com it is a great read and something that can be shared with those around us about just how life is for us ‘Coeliacs’.

https://www.lifeonaricecake.com/post/the-impact-of-coeliac-disease-on-mental-health-at-christmas

Happy (gluten free!) Christmas