According to a 2019 survey, nearly 1 in 5 men felt like they had no close friends. This fantastic article from Mind Journal gives some great advice and guidance:

https://www.mindjournals.com/blogs/read/lonely-man?utm_source=Mindful%20Monday%20Newsletter&utm_medium=email&utm_campaign=Mindful%20Monthly%20%2F%20November%202022%20%2801GJZ281FT8G6WKZBCNJ60XDYD%29&triplesource=klaviyo&_kx=gRm7jEdVFpdiOyx6j0XvLJMfug4-Nmsbvf98aiCv_J6M1AMByXiJuejBzEmNAyrU.KhZBMb&currency=AED

Please feel free to also reach out to James or I via the contact us page. You’ve got this.