Our mental health is just as important as our physical health. Sometimes it can be harder to identify sources of support when we are experiencing mental ill health.
There is a free smartphone app called Hub of Hope that can help identify local resources to support your mental health, as well as your general wellbeing. Hub of hope works by inputting your postcode and it will provide services that are available locally. The app does not require any personal details beyond a post code.
Hub of Hope is available on the app stores for your smart phone or online in your browser.