Finance can cause worry and impact our mental health. Our financial wellbeing is an important strand of individual wellbeing. Money worries can be problematic for our health.

From time to time I post links to useful articles in this area, though I am not a financial expert, so I post things that make sense to me or I think are useful to share.

I read an interesting article on how to start building a small savings account spread throughout a year. It seems a fairly straightforward method. I’m thinking of giving this one a go, having a little extra saved at the end of next year would certainly give me peace of mind.

The article is at Money Saving Expert – and you can read it here.