Article: How to keep fit for free at home


An interesting article on working out at home – for free! With gyms temporarily closed again across Wales, and many of us staying inside more due to restrictions tightening across the UK, exercise regimes may be slipping. But there are loads of free apps, online tools and resources that can help you keep fit at home.

Handy if you’re not able (or ready) to return to fitness centres – or if you just want to save £100s on a membership you won’t use.

Catch the full article over at the MSE website here:

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