Blog: I play video games to boost my wellbeing

Video games often get a bad reputation for promoting violence or being a time waste activity in the press. I admit some games are violent, but there is an argument for escapism too. I am certainly not going to debate video game violence, I’m not the expert or have all the facts there. I do…

Blog: Don’t tell me to man up!

Happy Friday and welcome to the weekend. I was not supposed to be here this week, but life dealt me a lockdown and no holiday.  So here we are. I am taking this afternoon off work – just to have some time to myself. It is my rest day from exercise, so apart from a…