Perfection? Sounds great doesn’t it. It sounds ideal, relaxing. The thing is perfection does not exist. Chasing perfection is a journey with no end. You cannot achieve perfection, there will always be something that changes. The myth of perfection really damages people. The burden of never feeling good enough can wreck us. Life is supposed…
Tag: motivation
Blog: Exercising during lockdown
I had big marathon plans for 2020, Barcelona and Manchester planned for the spring with another European trip planned for the autumn. My training for Barcelona in March was going very well, I’d got my last long 20 mile training run in the bag before COVID-19 hit and the race was postponed less than 2…
Better Days Wellbeing 