I took up running a week ago. The first week has been interesting. I have managed three runs that have been over 5km, another three of more than two miles. I am pleased with this. I’ve noticed my body getting used to it, but it isnt necessarily easier every time. I should note I am…
Tag: blogs
MIDWEEK Update
It’s my first week back following 2 weeks of annual leave. I was tempted to cancel some of it due to being in tier 3 restrictions then lockdown but I decided against it and some very welcome time away from my laptop. It was enjoyable couple of weeks, I was able to get out walking,…
Better Days Wellbeing 