Good Afternoon It was a relatively quiet weekend for me. I managed to get a few presents sorted in the Black Friday sales and also put the Christmas tree up a little earlier than normal (what is normal these days?!). Yesterday was 1st December and this meant the return of the ‘Elf on the Shelf’…
Author: D
Blog: Thanksgiving
Happy Thanksgiving to those celebrating. It’s not a day that I celebrate personally, however, I have been thinking a lot recently about thanks and gratitude. In some of our training sessions we cover ‘living in the now’ and how ‘perfection is a lie’, James covered it perfectly when he talked about how we’ve all had…
Midweek Update 18 November 2020
Good Afternoon It’s been another great week because on top of the amazing news of Better Days Wellbeing being shortlisted for a Wellbeing Award, we have also been nominated for a Innovation Award. Whatever the outcome, this is a great achievement. Thank you to you all for support in making us a success. For me…
MIDWEEK Update
It’s my first week back following 2 weeks of annual leave. I was tempted to cancel some of it due to being in tier 3 restrictions then lockdown but I decided against it and some very welcome time away from my laptop. It was enjoyable couple of weeks, I was able to get out walking,…
Blog: Exercising during lockdown
I had big marathon plans for 2020, Barcelona and Manchester planned for the spring with another European trip planned for the autumn. My training for Barcelona in March was going very well, I’d got my last long 20 mile training run in the bag before COVID-19 hit and the race was postponed less than 2…
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