I’m a little late this month with this – been very busy so far this week and I had some time on holiday too

I’ve attached ⁠Action for Happiness’ wellbeing calendar for April.  The theme this month is movement/exercise – which is one of the core strands of happiness. Its also one of my favourite areas of happiness too.

What movement will you be doing in April? 

For me it will be swimming, boxing and gym, I’ll also be walking in Cork Ireland in two weeks time,