Design Your Day


We offer tips to manage your wellbeing in our training offer to you. There will be things that will work for you and many will not. Wellbeing is not a prescription. It’s important to self care and make time to do your own research when it comes to your wellbeing.

This article from offers advice on how to design your day.

Some days there aren’t enough hours. Others, you don’t feel like getting anything done at all. It’s a state of affairs that has been exacerbated by the shapeless years of the pandemic, but with things getting back to normal, it might be time to rethink how you approach your time”.

The article in full can be found at:

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