Heartbreak Isn’t Easy, But Here Are Some Healthy Ways To Process It

The subject of ‘heartbreak’ is very difficult to cover as it deals with very sensitive issues such as loss with the death of a loved one or the end of a relationship. Like with everything relating to our wellbeing, there is no one size fits all approach.

Huffpost have an article that covers this in detail and touches on:

  • Why is heartbreak so painful?
  • What are some healthy ways we can deal with heartbreak?
  • What are some signs that we’re overcoming heartbreak?

The full article can be found at: https://www.huffingtonpost.co.uk/entry/how-can-i-deal-with-heartbreak_uk_623b2440e4b0c727d4862716

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