Blog: Mass Effect Therapy

A couple of years ago I wrote a blog about how video games helped me manage my wellbeing. I now find myself thinking about this topic again. Here is a short quote from the blog that sets the scene for my blog today: “I have always been a fan of science fiction since being a…

Video Games and Depression

I recently read a fantastic blog on they ways depression can hit and impact our lives. This particular blog explores the mental health journey of a video game player who recognised something did not feel right when depression led to their loss of enjoyment of gaming. I would encourage you to read this blog as…

Blog: I play video games to boost my wellbeing

Video games often get a bad reputation for promoting violence or being a time waste activity in the press. I admit some games are violent, but there is an argument for escapism too. I am certainly not going to debate video game violence, I’m not the expert or have all the facts there. I do…