Blog: Time to talk

4 February, is Time to Talk day.  So this blog is simply to highlight that day and talk about talking. Here is a direct link to the website before I do anything else: Time to Talk Day 2021 | Time To Change (time-to-change.org.uk) I want to include a quote from the home page “A small…

Blog: Finding the right tools

Welcome to Monday, I hope you had a great weekend. I’m got a little behind with my wellbeing work over the weekend, basically everything I had planned to do did not happen. I bought and received a new laptop, so my time was spent getting that up and running.  Hopefully I’ll be back on track…

It’s OK not to be OK

“It’s OK not to be OK” is a message that we reiterate in our training sessions.  Christmas can be a particularly difficult time for many.  Please do not suffer in silence.  You can find support at: The Campaign Against Living Miserably (CALM) is leading a movement against suicide. Every week 125 people in the UK…