Blog: Sometimes the Way Forward Starts with a Step Back

Sometimes, the bravest and wisest thing we can do for our wellbeing is to take what might appear to be a step backwards. We live in a world that constantly praises progress, momentum, and visible success. But real growth doesn’t always look like a straight line. In fact, some of the most important changes in…

Winter Self Check in tool

I’d like to share a quick check in tool – ask yourself 10 question to see how you are getting in. This is a “holiday” edition of this tool from IDONTMIND.