Over the past few months, I’ve experienced what can only be described as a real roller-coaster of emotions. It’s been a period marked by personal challenges, emotional upheaval, and deep introspection. While I’m not yet ready to share the details, and perhaps I never will be, I wanted to share the emotional learning that has…
Tag: self-care
Common Habits That Secretly Make You Feel Bad About Yourself
Huffpost UK have a great article that covers how traps can lead to poor self-esteem, guilt, anger and more. The article outlines what to look for and, possibly more importantly how to fix them: https://www.huffingtonpost.co.uk/entry/common-habits-that-secretly-make-you-feel-bad-about-yourself_uk_6203dfe8e4b08357089b08d4
