* This blog was written on 6 December 2025 on a flight from Fuerteventura to Manchester Airport.* As I finally boarded the flight back to Manchester, gratitude washed over me. Having the opportunity to enjoy a holiday is a true blessing, and though I was ready to get home, I chose to soak in the…
Tag: personal-growth
Blog: Sometimes the Way Forward Starts with a Step Back
Sometimes, the bravest and wisest thing we can do for our wellbeing is to take what might appear to be a step backwards. We live in a world that constantly praises progress, momentum, and visible success. But real growth doesn’t always look like a straight line. In fact, some of the most important changes in…
Blog: The Importance of Putting Yourself First
In a world that constantly encourages selflessness and prioritising the needs of others, the idea of putting yourself first can sometimes feel selfish. However, the truth is that taking care of yourself is not just beneficial—it is essential. You cannot pour from an empty cup, and if you neglect your own wellbeing, you will eventually…
Better Days Wellbeing 