“You’ll feel better when you’re done—over endlessly agonising over a task”. Apparently, it turns out that getting things finished is way better than getting things perfect (even if it feels awkward!), this article from Fast Company tells us why: https://www.fastcompany.com/90769820/why-getting-things-finished-is-better-than-getting-things-perfect?utm_source=Newsletter%20Subscribers&utm_medium=email&utm_campaign=Mindful%20Monday%20%2F%20214%20%28XPYRnq%29&triplesource=klaviyo&_kx=gRm7jEdVFpdiOyx6j0XvLJMfug4-Nmsbvf98aiCv_J6M1AMByXiJuejBzEmNAyrU.KhZBMb
Tag: perfection
Ways to Stop Chasing Perfect and Transform Your Life
For those that have attended our training sessions, you will know the phrase ‘perfection is a lie’. With that in mind, I wanted to share this article with you. It outlines some great tips as to how to train your mind toward perfectionistic sobriety. https://www.psychologytoday.com/us/blog/having-sex-wanting-intimacy/201909/4-ways-stop-chasing-perfect-and-transform-your-life?utm_source=Newsletter%20Subscribers&utm_medium=email&utm_campaign=Mindful%20Monday%20%2F%20200%20%28RdfAYA%29&triplesource=klaviyo&_kx=gPK0Lgfi8ip5qzFngUUwairf8tVuhWymvqzlPF5mFskbFyo46ycM1G2cYb62rTLg.KhZBMb
Better Days Wellbeing 