During the pandemic it has become a buzzword for successfully steering through adversity. But what exactly is resilience – and can you cultivate more of it? Full article: https://www.theguardian.com/lifeandstyle/2020/nov/24/im-a-survivor-how-resilience-became-the-quality-we-all-crave
Tag: talk
Blog: Challenging the lie of perfection
Perfection? Sounds great doesn’t it. It sounds ideal, relaxing. The thing is perfection does not exist. Chasing perfection is a journey with no end. You cannot achieve perfection, there will always be something that changes. The myth of perfection really damages people. The burden of never feeling good enough can wreck us. Life is supposed…
Blog: It is good to talk
Happy Friday. How are you? Had a good week? Love to hear how everyone is doing today, good, bad, indifferent, or even MEH. Lets hear how you are doing. Its good to talk and chat. Any weekend plans? This is not an in depth blog today. I just wanted to touch on the idea that…
Better Days Wellbeing 