Positivity Wellbeing Training – document library

Ask Them Twice technique

The Stress Container

Video – the stress container – Mental Health First Aid – England (you tube)

The Seven Stands of Positivity Visual:

Things you can do to make a difference

Look at the following visual – think of each of the three areas, what could you do for each of these? What could you do as a group, community or team?

Make a stand today for better mental health


Action for Happiness

I Don’t Mind

Campaign Against Living Miserably

A Time to Change

Mind Charity

The Charity for Civil Servants

My Whole Self Campaign Website

The Samaritans