Distraction disaster! Notifications are ruining our concentration – here’s how to escape them

Whether socialising with friends or completing a difficult task, a ping on your phone can destroy the moment. It is time to address the constant stream of interruptions.

The Guardian has a great article on why we should consider switching off those notifications:

https://www.theguardian.com/lifeandstyle/2021/dec/16/distraction-disaster-notifications-hell-ping-phone-interruptions-escape

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