Winter Is Coming: Simple Self-Care Tips As The Clocks Go Back

As we head in to November and towards winter, it’s vitally important that we look out for ourselves and each other. The following article from HuffPost, provides us with some simple self care tips in order to do just that:

https://www.huffingtonpost.co.uk/entry/simple-self-care-tips-for-winter_uk_617bb14be4b0931432171d6d

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