How To Embrace Alone Time (And Even Start Enjoying It)


Do you enjoy your own company? It’s a simple enough question, but before 2020, those of us who usually packed our calendars to their limits may have been stumped on the answer. But this year, we’ve had to confront head on our relationship with time spent alone.

For some, the solitude this year has been excruciating, breeding loneliness and carrying a serious impact on our mental health. Others have found alone time empowering – enjoyable even.

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