In winter, many of us can only run or cycle after dusk or before dawn. But it doesn’t have to be an endurance test – here’s how to stay safe, choose your kit – and keep motivated.
Full article: https://www.theguardian.com/lifeandstyle/2020/nov/24/defy-the-winter-how-to-exercise-after-dark
3 Comments Add yours
Great article. Excellent